So I heard you can cook steel coat oats and quinoa in the crock pot and was thinking of trying it out for b-fast. Anyone do this and have any tips/recipes?
I was thinking like 1/4 cup steel cut oats, 3/4 cup water, and maybe 1/2 cup pumpkin with some cinnamon. Put it in the crock pot before bed, cook on low for what, 8 hours?
would that work? anyone do this?
You basically follow the recipe for the groats. I use 1 cup of groats, 3 cups water and 1 cup of skim milk along with some dried craisens or cherries. Sometimes, I add chopped walnuts or pecans and then let it go on low all night. In the morning, I can just take what I need and refrigerate the rest. Sometimes, this will leave a small crust around the edge but I kind of like that. [/quote]
thanks. I searched online as well and found quite a few recipes. It sounds like a good way to have b-fast already done for you when you wake up.