T Nation

Cooking Books?

Hi!

Anyone who knows some great cooking books for a bodybuilder? :slight_smile:

Well of course there is Precision Nutrition, there are also recipes in the Anabolic Diet.

There are threads here of just recipes. I think they moved it to the MWA site but that site has a thread dedicated just to recipes.

check out this link, La Cucina Anabolica Italiana
http://www.T-Nation.com/tmagnum/readTopic.do?id=2144267
awesome recipes and pics

if you want to learn how to cook something particular, Alten Brown from good eats = explains how to cook damn near anything. and how / why it works. and its free online at foodnetwork.com

for body building specifics, cant help you there.

Fast Food by Gordon Ramsey is nice

Gourmet Nutrition, hands down

I think this is the MWA thread OG was talking about. Enjoy

[quote]NeelyDan wrote:
Fast Food by Gordon Ramsey is nice[/quote]

is that very muscle oriented?

[quote]warsoe wrote:
NeelyDan wrote:
Fast Food by Gordon Ramsey is nice

is that very muscle oriented?
[/quote]

just look at whats in the recipe and use your common sense:

lean meat… check.
complex carbs… check.
good oils… check.
fresh veggies… check.

Guaranteed to have lots of protein, nutrients, healthy fats, and carbs for energy. Sounds fairly muscle oriented.