T-folk for those of you who know about my “conversion shake,” tried it, and feel like I do about the flavor(bland)? well try adding some sugar free-fat free jello quick mix in there. The butterscotch flavor is incredible with vanilla flavored protein. I love it now and actually look forward to it no matter how freakin full I am.
Nate Dogg, I know you were wondering how it’s working for me, well to say the least, it’s freakin incredible. I still eat close to and sometimes more than 4000 calories a day at 160lbs now. I started bulking about eight weeks ago, the first month I started at 153lbs. and shot up to about 158. Well it was mostly if not all FAT. Since bringing in my “conversion shake” four weeks later I know weigh 160lbs. and the pinch of fat on belly is a lot smaller. I eat basically the same crap over and over, the only difference is the use of my conversion shake. Also, since adding it, remember it does not replace a meal-it simply goes inbetween meals, so calories are even higher than the first four weeks. Seriously try it and give it some time and you’ll be just as happy!