Conventional DL (90lbs/40kg x 10)
Lifting for 3 weeks already.
Edit: So during some sets I get pain down at the end of spine near glutes, I don’t know if it is actually a low back issue or weak glutes issue. But I noticed when I get the bracing right it doesn’t feel that much pain.
Also: those look like 25lbs/10kg plates, plus some change on either side. Usually you’d list the weight lifted as all the plates, plus the bar weight (usually 20kg/45lbs). So i just earned you a new PR.
Other than nitpicking, what kind of feedback are you looking for?
That’s a good point actually! Haven’t thought about it before.
But I don’t know what an achievable feat look like as I don’t know that much yet about powerlifting + I’m ectomorph so I guess I can’t reach really high weights due to my body type and maybe back issues (scoliosis)
So for now I want to enjoy it at these manageable weights and look what future has for me
Definitely don’t worry about the body type/ectomorph stuff. It means less than nothing. Those phrases were coined a long time ago and it had to do with psychology not physiology. If you work your ass off and eat, you’ll probably be surprised with what you’re able to do.