did legs this evening. did back squats, leg presses (high rep - 30, 25, 20, 15) and a 20 rep finisher on a HS squat machine before finishing with SLDL and standing leg curls. as i sat in the change room trying not to regurgitate the peanut butter and jelly sandwich and protein shake i had pre-workout, i thought maybe you brilliant T-Nationer’s could maybe share any tips or tricks you’ve come across for controlling nausea at the gym.
Im lucky my gym has a set of bathrooms literally 5 feet from the power rack…good planning.
-Actionboy