T Nation

Contradicting Thoughts: Simmons vs Bompa


#1

(These may or may not be actual paraphrases. Just my generalization from their teachings)

Tudor Bompa: The lack of manipulation of training load in the conjugate training system shows its inferiority. You cannot expect adaptations to keep occuring with the same range of intensity for the rest of your life.

Louie Simmons: Regardless of what load you use, adaptations can keep occuring as long as exercise selection is consistently rotated for the max effort method.

Who would you agree on?


#2

I need a few articles on anal leakage…for umm…my friend. Think you can find 10 or 20?


#3

Copied from a Maraudermeat post…

“i’m putting out a plee to my fellow T-Nation brothers and sisters, PLEASE stop responding to this little boy. He seriously needs a ton more time to grow up before he has earned the right to be here. If he posts, for the love of God let it go. everytime i see his name it makes my eye twitch a little.”

Please heed the plea.


#4

[quote]giterdone wrote:
Copied from a Maraudermeat post…

“i’m putting out a plee to my fellow T-Nation brothers and sisters, PLEASE stop responding to this little boy. He seriously needs a ton more time to grow up before he has earned the right to be here. If he posts, for the love of God let it go. everytime i see his name it makes my eye twitch a little.”

Please heed the plea. [/quote]

can i get an amen??


#5

[quote]maraudermeat wrote:
giterdone wrote:
Copied from a Maraudermeat post…

“i’m putting out a plee to my fellow T-Nation brothers and sisters, PLEASE stop responding to this little boy. He seriously needs a ton more time to grow up before he has earned the right to be here. If he posts, for the love of God let it go. everytime i see his name it makes my eye twitch a little.”

Please heed the plea.

can i get an amen??

[/quote]

I am honored that you posted in my thread. Thank you so much. You’re a strong mofo.


#6

I was interested til I saw your name as the poster. Stop starting shit and just lurk longer.


#7

[quote]maraudermeat wrote:
giterdone wrote:
Copied from a Maraudermeat post…

“i’m putting out a plee to my fellow T-Nation brothers and sisters, PLEASE stop responding to this little boy. He seriously needs a ton more time to grow up before he has earned the right to be here. If he posts, for the love of God let it go. everytime i see his name it makes my eye twitch a little.”

Please heed the plea.

can i get an amen??

[/quote]

Hallelujah brother!


#8

[quote]Ghost22 wrote:
I was interested til I saw your name as the poster. [/quote]

An epitome of a stereotypical comment…

So what you are basically saying is that my thread was brilliantly interesting, and yet, you considered it to be just another one of my “stupid shit” threads because I’m TYPE2B?

Please don’t do this to me. It’s just not fair… It’s bad enough that people can’t see my God given ingenuity, let alone insult me…

lol.

Just kidding about the last sentence. I’m not really that arrogant.


#9

[quote]maraudermeat wrote:
giterdone wrote:
Copied from a Maraudermeat post…

“i’m putting out a plee to my fellow T-Nation brothers and sisters, PLEASE stop responding to this little boy. He seriously needs a ton more time to grow up before he has earned the right to be here. If he posts, for the love of God let it go. everytime i see his name it makes my eye twitch a little.”

Please heed the plea.

can i get an amen??

[/quote]

Amen


#10

So, does this guy actually lift weights or just read articles about it?


#11

[quote]malonetd wrote:
So, does this guy actually lift weights or just read articles about it?[/quote]

I have a journal in here and I frequently post at avocado’s olympic log.


#12

Once you have the guy on IGNORE and can only see random responses by other people these threads actually make more sense.


#13

[quote]TYPE2B wrote:
Ghost22 wrote:
I was interested til I saw your name as the poster.

An epitome of a stereotypical comment…

So what you are basically saying is that my thread was brilliantly interesting, and yet, you considered it to be just another one of my “stupid shit” threads because I’m TYPE2B?
[/quote]

You joined and proudly proclaimed yourself a troll. You can’t just flip sides from “causing shit” to “being taken seriously” on a whim.

Sorry, but if you want to be taken seriously you need to step back from originating threads/trying to start discussions and just focus on your training for a bit (the practice, not the theory).

If you can do that, your training will likely teach you a lot about training and more importantly yourself.


#14

[quote]TYPE2B wrote:
Ghost22 wrote:
I was interested til I saw your name as the poster.

An epitome of a stereotypical comment…

So what you are basically saying is that my thread was brilliantly interesting, and yet, you considered it to be just another one of my “stupid shit” threads because I’m TYPE2B?

Please don’t do this to me. It’s just not fair… It’s bad enough that people can’t see my God given ingenuity, let alone insult me…

lol.

Just kidding about the last sentence. I’m not really that arrogant.[/quote]

Your posts are better than they were but you incite shit at every opportunity. There was going to be nothing intelligent to come out of this thread. THAT’S what I knew when I saw you started it.


#15

[quote]Ruggerlife wrote:
TYPE2B wrote:
Ghost22 wrote:
I was interested til I saw your name as the poster.

An epitome of a stereotypical comment…

So what you are basically saying is that my thread was brilliantly interesting, and yet, you considered it to be just another one of my “stupid shit” threads because I’m TYPE2B?

You joined and proudly proclaimed yourself a troll. You can’t just flip sides from “causing shit” to “being taken seriously” on a whim.

Sorry, but if you want to be taken seriously you need to step back from originating threads/trying to start discussions and just focus on your training for a bit (the practice, not the theory).

If you can do that, your training will likely teach you a lot about training and more importantly yourself. [/quote]

Dude:
Copied from a Maraudermeat post…

“i’m putting out a plee to my fellow T-Nation brothers and sisters, PLEASE stop responding to this little boy. He seriously needs a ton more time to grow up before he has earned the right to be here. If he posts, for the love of God let it go. everytime i see his name it makes my eye twitch a little.”

Please heed the plea.


#16

To TYPE2B.

For being yust 18 years old, I think your strong and you know alot about training, but chill man. If you wont to help beginners or wathever your purpose are, make it simpler. and dont say fuck all the time. You know much, but not everything, the are no perfect programs OK. ewen not yours dude…

So please take a chill pill, before som beast of a t-nationreader finds your address and makes you a visit with a chainsaw… Mkay

peace out…


#17

[quote]florelius wrote:
To TYPE2B.

For being yust 18 years old, I think your strong and you know alot about training, but chill man. If you wont to help beginners or wathever your purpose are, make it simpler. and dont say fuck all the time. You know much, but not everything, the are no perfect programs OK. ewen not yours dude…

So please take a chill pill, before som beast of a t-nationreader finds your address and makes you a visit with a chainsaw… Mkay

peace out…

[/quote]

Thanks man.


#18

I think TYPE2B should just go to the gym more and get big…and be on here bugging us less…


#19

[quote]brauny96 wrote:
I think TYPE2B should just go to the gym more and get big…and be on here bugging us less…[/quote]

Aren’t you guys at approximately the same stage of training/development?


#20

Check out the “be my guineau pig” thread in the beginner’s section. I just made a PR update from doing my method of training!