Continental Clean?

Does anyone have any tips/videos/photos of the proper way to perform a Continental Clean with the strongman Axle? I’ve been training the Axle with the Olympic style clean but am curious about the continental style. Any thoughts?

Check out Diesel Crew’s site and see if you could email Smitty or Jedd. If you have trouble PM me and I will talk to them.

You could also just get stronger and use a mixed grip. Koklyaev is a damn good weightlifter turned strongman, and this is what he does.