Something to keep in mind is that 15 grams of fish oil is not 15 grams of DHA/EPA. Not sure off the top of my head but I think that would have around 5 grams of omega-3s.
Funny they don’t warn people to ask their doctors before eating fish… You could get that much n3 from eating a not unreasonably large quantity of salmon or other fatty fishes.
Also funny considering how deficient the modern diet is n3 fatty acids, God forbid if we did anything healthy without permission. I mean what the fuck, does it say to ask your doctor before drinking soda? Or eating white flour? Or sitting on the couch? How come they never warn you to consult a doctor before doing unhealthy shit, only healthy shit?
And very ironic considering how willing doctors are to give crazy shit like coumadin to people who don’t really need it. Far be it from me to criticize people with 10 years more higher education than me, but just looking at the state of public health in the USA makes it hard to take any organizational recommendations seriously.