Im a new user of T-Nation forums, but have been a fan of the site for over two years now. I’ve been training for bodybuilding for just over two years, but have been in the weight room for seven years total. I’ve competed three times and am always improving. I would appreciate any constructive criticism regarding my physique. I apologize ahead of time a few of my pics are competition pics and they are a tad blurry.
I won my first two teenage division competitions two years ago and in my latest contest placed 3rd in novice. I felt I could have made quite a few improvements in condition this time around.
I’m looking for criticism as far as structure and lagging body parts goes… what should I concentrate on most?
My stats are:
22yrs old, 5’10’’
Contest weight:175-188 (past two years)
Deadlift:405(double, havent maxed out in a year or so)