Names Clyde I’m 23 and new to this forum thing. Me and my gym partner have been thinking about competing.
My Weight is 200 BF 23.3% I just started to eat 1900 calories a day to try and help drop my body fat.
Supplements,I take Carnosine, tribulus, reatine and taurine.
Now all I’m looking for is some guidance into the right direction. Should I be taking different supplements eating more, or less. Is there a better powerliftng program like 5x5, 8x8 or just doing burnouts most of the time? Is one better then other or do they all give you the same results? Any tips and techniques so I can perform at the meets to the best of my ability or should I just be coming at this at a whole other angel?