So I’ve been silently researching AAS for some time now, I have source recommendations from friends, I’m 36 years old, work an office job 10 hours a day plus a commute which leaves me very little time for the family and gym. I have worked out off and on, mainly on, since I was 14 with consistent stints of up to 2 years before taking a life break. Diet has alway been my biggest problem, not the workouts. For the past year I have found ways to get my 45-60 minute workout sessions in 3-5 times a week depending on the program I am following. I have noticed that the last few years have added a few inches to my waistline which I am not happy about which brings me here;
Stats: 36 yrs old, 5’ 11", 215 pounds
Here are my 3RM for a few exercises. Ya I know my squat is weak but I am recovering from a knee injury.
I have no idea what my BF is.
I am getting blood work done in a few weeks to see what my levels are but at this point I am strongly considering a cycle of Test to help me shrink my waist a little and obviously add a little more muscle. I am looking for recommendations to push me one way or another. Would Hot-Rox along with a strict diet help me shape up or am I am the point where AAS makes sense.