Hello all, my name is Connor. I’m 15, turn 16 in late june and have been lifting for about 4 months while reducing fat. I am now at the point where I would like to bulk for strength and size. I love the lifestyle of lifter and enjoy the strength, feeling, and rush you get from lifting and exercising.
About 3 years ago I was your typical average 170 lb 5ft 2 computer geek who spent 18+ hours a day playing MMO’s like Star Wars Galaxies and World of Warcraft. I had decided one day that I just didn’t enjoy sitting on my ass all day long. So I started my regiment, I droped junk food and soda all together and got to learn all about health dieting and nutrition…well as much as I comprehended at the age.
Around christmas I had decided to join the local Gym and since then I have been refining myself more and more. Now, however, I have the confidence that I can get to that 10% bodyfat and be what a normal human should be. So this means I’ll have to try to surpass that =) This will be my journal from now until whenever. I have planned to use Rippetoe’s Strength program first as I don’t want to gain too much mass but moreso strength.
I am also undergoing the first one week of the Anabolic diet by Mauro Di Pasquale and so far I’m liking it quite well. I will post all the details, some pictures, and my diet and program later as I don’t have the time now although I did want to get this introduction written.