T Nation

Conjugate Bodybuilding


#1

@ct

In this program what do the optional workouts (day 5 and 6) consist of please?

Ty


#2

They are not days 5 and 6

They are double stimulation hypertrophy workouts


#3

@CT whats this zumba revolution program? Now I have too many choices :S Ty


#4

Just got the program and it looks amazing. Should be fun. I am going to front squat over back squat. Ty CT.


#5

Yeah I figured it would be your style