T Nation



can someone explain the different forums for me, please.



See green FAQ button at top of page? Push it, scroll down to bottom, and read.


thank you


Lair of the Ice Dog is Coach Thibideau's place. He answers questions there.

Renegade Training is Coach Davies's place to answer questions.

The Dog Pound is for experienced forumites who contribute solid info and are good at dispensing it. You have to apply to get a password to get in.