i normally work out at home (past 3 yrs) but i can’t clean and press the bar over my head to do back squats so i just did hack squats at home. Anyway, i joind a gym that had a squat rack. and on my first day there i saw the biggest guy i’d ever seen, think he was polish or something, he looked like that world strongest man, Mariusz whats-his-vein.
anyway there he was setting up at the squat rack with his 90lb girlfriend, then to my absolute shock he loaded the bar with 10kg each side and curled it WITH HIS GIRLFRIEND SPOTTING. Needless to say i laughed out load.
Perhaps i just didn’t understand his goals or something. who knows.