I’m just getting off something like this:
Monday: TBT Heavy Lift
Wed: Rest/Light Recovery Workout or Slow Cardio
Thursday: TBT Heavy Lift
Sat: Squat Cleans, Deadlift, Conditioning Finisher
Sun: Total Rest/Shop/Cook/Clean
…It wasn’t a whole lot of fun, especially when I dropped my calories pretty low. I still put on some muscle and dropped some fat, but strength gains were slow. Fridays were the workouts that I dropped the most when I didn’t feel recovered as I had Saturday to get some quality work in. I added some slow cardio after my lifting too as I progressed.
My conditioning workouts were gymjones/crossfit circuit type metcons, jump rope timed rounds, or kb intervals.
I am not sure the rest of your circumstances, but taking wednesdays off to recover was nice, but I also used it to get shit done like cook and throw a load of laundry in.
In short, it sounds like a lot of work, without a whole lot of recovery. If you do it, I wouldn’t make too drastic a calorie cut and make sure to get good sleep.
Personally, I would just add a rest day on Wednesday and do some jump rope and burpees on Saturday and swap Monday and Tuesday.
Your diet is also going to the driving factor of the majority of your fat loss, so there is no use in beating yourself up if that base hasn’t been covered.