Any thoughts on wearing these while working out? I posted a little while ago about my problems with elbow tendonitis which continues to plague me. I received some good suggestions and will probably be trying the voodoo floss bands, but I also see some guys wear compression sleeves while working out. What is killing me most right now is any type of barbell pressing or dipping. Dumbells are slightly more comfortable, but it gets worse the heavier I go.
I have heard that the sleeves take stress of the tendons and transfers it more to the muscle, which sounds good in theory, but I know we should have strong tendons too. So does anyone think these are good to use or are they counter-productive over the long term?