What do you think about using the complete powerlook program for body recomping?
Maybe strength work done in the a.m. and a secondary workout of different carries in the p.m?
Would the optional assistance have any purpose in such a plan?
Is it a plan for disaster?
Diet wise I'm thinking more cals and carbs on the strength days, where as in the days between, less overall cals and carbs..
Thanks for any input and all the awesome work you do!