T Nation

Competition


#1

Alright, I'm asking for peoples past experiences/knowledge of what to do before a competition. I have just under two months before I enter my first bodybuilding competition. I know there are secrets to getting prepared from a few months before, right up to the minute you get up on the stage. Don't worry I do know quite a bit, but honestly even the most basic things can help. You can never know too much!! Thanx guys.