I’m currently doing CW’s ABBH after having finished up WM. When I’m done I plan on moving on to a few of his other programs because I like the results I’m getting. Eventually, I’ll move onto some of CT’s programs and others.
I’m just curious if anyone here has detected a common theme or element in the programs designed by CW, CT, Coach Staley, Poliquin, Westside, etc.
I just thought of this question this morning on my way home from the gym. I feel pretty damned fortunate to be able to access all of these guys’ knowledge. I just wish I would have “caught on” earlier…like 10 years ago.