yeah i dgaf anymore about being forward ha, but yeah what CC said above. The maaaain problem i have, as i should definitely be addressed if you are going to use this routine, is the totally INADEQUATE Leg day.
Your hamstrings and glutes are totally going to be left out, besides the obvious developmental problem. You will develop an imbalance that will fuck up your knees, been there done that. At a time when i was in high school, and believed that quads were the most important aspect of my legs to work on when going for an increase in speed, I would blast my quads with Squats, Leg Press, Leg Extension, then one fucking exercise, leg curls, for hamstrings.
Once i got to hamstrings i was so beat that i just half assed it.
Within a month or so, I had meniscus issues that I still deal with a little today, but i'm addressing it much better now with more hamstring and glute work than quads, and regular extreme stretching after legs. But this looks like imbalance issues waiting to happen