I’m sure there’s a couple of these but the search function sucks so don’t flame if there is.
This is the stack I’m trying to work out, I’m 17 and have been lifting for about a year and a half. In this time i’ve gained probably 40-50 lbs and My bench/deadlift/squat have gone up tremendously.
This is what i’m thinking:
Carbolin 19( morning then sometime midday)
Superfood( before meals)
Surge Workout Fuel( before and during)
Alpha GPC( before workout)
Metabolic Drive ( What’s the best flavour?)] ( anytime during the day )
Creatine( before and after workout) ( But for first week I’d probably have 20g a day just to creatine load)
Zma OR Z12( before bed, obviously.)
Surge Recovery ( Right after my workout)
I was just wondering if this would be an alright stack, I know supplements aren’t going to do it alone, but they sure as hell help : )
Any info/reviews would be great!