Coming Back after Bursitis Aspiration

Hello Coach, I will ask you, if is some of Your programs suitable for return to working out after elbow bursitis. I´m three weeks after aspiration and will slowly return back. Bursitis was probably from bad technique or overuse, not from inflammation or fall. I´m 43, was doing Beat the apocalypse and Best damn plan for naturals…
Thank You
Sorry for my bad English.