Shit, let’s talk about this instead… That actually sound pretty awesome.
I think you’ll be fine once you re-prioritize your schedule.
Personally, I like to think of my GPP as a pyramid; the biggest block is for strength training (heavy reps in the 4-6 range), the middle block the “look good neked” block (That’s your higher rep beach muscle work), and finally the top block is conditioning.
If your priority is those 10-20kg then you’re going to have to spend time in the kitchen too. I have been loosely following CTs advice here:
I can honestly say I already feel a lot better from it.