So, I have taken three months off, completely away from the gym, due to a career change. I haven’t really lost much weight, but I’m sure my strength is kaka. Actually, I look friggin great, since I’ve been eating less due to stress and all my “bulking” weight dropped.
In november, I get my life back, and I can get back into the gym.
Question: do I cycle (2 on 2 off is my preferred protocol), to kickstart me back into things, or stay natural for at least a few months before I jump into it?