Comeback From Pec Tear

Hey everyone back in march I tore my right pec muscle. Its been over 5 months now and I am finally seeing my body composition creep back. I never thought about using steriods before because I was always a solid 200 with a 32 inch waist.

Now Im down to 180 and my bodyfat is through the roof. Ive been doing some reading on steriods and wanted to wait for my pec to be over 90 percent before i decided to use them. I was wondering if anyone knew a nice beginning cycle with low side effects, for someone of my nature. thanks.