T Nation

Combining MAG-10 with Carbs?


#1

Hey guys, i use peptopro or MAG-10 in my pre-workout shake. Previously i've used karbolyn which has no fiber or protein. But now i ran out and want to get away from Genetically modified foods. So i'm using swedish oat starch (1 scoop = 5g pro,3g fiber, 32g carb). Do you think using 2 scoop of the oats + MAG-10 would screw up the amino acid speak from MAG-10?

If so, what carbs do you reccomend pre-workout, i can't use surge because i've had candida issues and wan't to avoid simple sugars.

Any reccomendations for complex pre-workout carbs?


#2

the more complex the carb source, the more it'll lessen the peek amino blood concentrations.

pick one or the other


#3

Think i'll have to opt for brown rice syrup.