I’m now in a situation where a gym or weight training equipment will not be available to me. So I’ve decided to give Combat Conditioning a go.
The only thing is that I’m the type of person who needs a variety of different exercises and at varying diffuculties to see results. The article on T-Mag was great but lacked alot of different exercises. I tried browsing the forum archives, but that search didn’t turn up much either. I realize that there isn’t going to be a thousand different bodyweight exercises you can perform, but surely there has to be more than a handful. Can anyone with ComCon experience point me in a good direction here? Maybe name off a couple exercises with a brief description? Also what kind of programs have you all put together for flexibility? I might as well use this time to work on that as well. Any help would be greatly appreciated. Thanks.