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Colucci's Beginners Routine


#1

Yo Colucci,

I remember you posting a routine for very early beginners or for people who have been relatively in-active but want to get back into the gym. I have looked around but I cant find it. Can you re-post it please? Its for a friend.

Disclaimer: this does not mean that me and you are buddies.

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#2

http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_beginner/chris_colucci_question_about_previous_post


#3

coughthankscough

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