Colorado Experiment

Does anyone happpen to have a copy of the routine Arthur Jones used in the Colorado Experiment?

Counting the extra sets and reps the subject did when he snuck off at night?

This is one of the biggest pieces of bullshit ever. All he did was gain back muscle he already had. I gained 10 pounds in two weeks cause i had a knee injury and started working legs again. It was a marketing ploy.

you can find the whole experiment on cyberpump. jones was very thorough,just ask patterson