Can’t you perform indoor cycling on a statioanry bike. I think you answered your own question about the temperature irratability that you feel. laters pk
I think it comes down to how bad you want/need to do HIIT. My only caution would be to watch out for ice, or even better If you can get to a basketball court and run the HIIT. I did this it works great, and as a plus it will help you run the floor better, if you play basketball.
Good luck
Will42
What’s your favorite type of jump rope? I’ve tried a leather one, which I didn’t like, a cheap plastic rope, and one of those speed ropes that have the bearings in the handle…
What have you tried? What works well for you? I’m not looking for a souped up version to do the work for me, just what others find comfortable and fun to use.
What’s your favorite type of jump rope? I’ve tried a leather one, which I didn’t like, a cheap plastic rope, and one of those speed ropes that have the bearings in the handle…
What have you tried? What works well for you? I’m not looking for a souped up version to do the work for me, just what others find comfortable and fun to use.
Kyle[/quote]
Kyle:
Believe it or not I use an old one that I’ve had for years. Wooden handles with a real “rope” between them.
I agree with you, I tried two different types and neither felt right. One of them was quite expensive, I got a video along with it. It was a gift from my wife, so I had to try it. Went back to my old one.
I usually jump for one minute then one minute off. Sometimes I count reps. Go for 100 then rest for about a minute.