So I’m just going to stick to this one thread for general small questions I have. A lot of them dont seem thread worthy, so I’ll just try to compile them all here. So I’ll go ahead and start here. (I went in blind into Forever, so I missed 2 books, and honestly wont ever read them on my phone, and dont want to purchase them, so I’ve got some blind spots here)
While my progress is steady right now, I draw obvious correlations to the Darkhorse program. My favorite part of that program was the Main lift, followed by a variation of either the main lift, or a variation of the corresponding lift. IE. Squat:rack pull or Bench:Pin Press. So you have 4 lifts, 8 different exercises you’re hitting every week. Would this be fine for Coffinworm? Or should I just shut the hell up and stick with the big 4 lifts?