Just finished 2 leaders + 1 anchor of leviathan
BBS for OHP
SSL for Bench
FSL for deadlift and squat
Prior to that did vanilla 5x531 for 2 leaders and 351 FSL + Jokers for Anchor
Current TMs (can easily get 5-8 reps) for the next cycle are:
My goal for the next cycle is fat loss (not necessarily weight loss) while maintaining or ideally increasing strength. I will be scaling back my caloric intake very slightly to maintenance level, was eating a surplus before.
Looking at either coffinworm or Rhodes 5x531 for the next cycle.
Any recommendation for either?