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Coffinworm as Upper/Lower Split?

Hello Ive run Coffinworm yet as 4 x fb , as in the book. Can I run it as upper lower split?

I feel more fresh when I do upper lower split.

F.e. bench day

Bench Coffinworm
Press 5 x 5
50 chins
Triceps pushdown
Hammer curls

Day 2
Squat Coffinworm
Dead 5 x 3
Single leg extension
Single leg curl



Like this info An upper lower split and have enough rest between. And still be able to train heavy 4 days a week?

How do you like this?


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