If you were wanting to use a 5 day shredding program to get ripped prior to an event, what do you think adding coffee into your diet on the final days would do to aid in getting rid of all the water?
[quote]mbdix wrote:
If you were wanting to use a 5 day shredding program to get ripped prior to an event, what do you think adding coffee into your diet on the final days would do to aid in getting rid of all the water?[/quote]
Wouldn’t make a difference ,
You don’t even want to loose “all the water” to look your best , you want hydrated muscles and no sub q water (which is mostly a body fat thing )
[quote]GrindOverMatter wrote:
[quote]mbdix wrote:
If you were wanting to use a 5 day shredding program to get ripped prior to an event, what do you think adding coffee into your diet on the final days would do to aid in getting rid of all the water?[/quote]
Wouldn’t make a difference ,
You don’t even want to loose “all the water” to look your best , you want hydrated muscles and no sub q water (which is mostly a body fat thing )[/quote]
Ahh. Thanks