Well, it sounds like you have a problem. At one time I used to drink multiple energy drinks and cups of coffee every day, I was never into caffeine until my first kid was born. I didn’t sleep for almost a week and on top of that I was working mostly 6am shifts, I could barely walk out the front door without some caffeine. These days I sleep well and eat well, plus I cut down on caffeine a lot too.
yep. My son is 4. lol. just happens to coincide with the caffeine addiction
Like get up?
I’m an absolute addict.
I also learned in this thread that @strongmangoals is… an… interesting character.
Difference between pill form and drink?
Coffee: gives me heartburn if I train after drinking it. No heartburn otherwise, I just drank a cup of coffee a few mintues ago
Preworkout: waste of money, mostly underdosed ingredients, many also contain banned stimulants (unlisted on the label) that can have side effects
Energy drink: again expensive, and I would need two to get enough caffeine for any sort of performance boost
Caffeine pills: cheap - 100x200mg for under $10 over here, and it’s the same stuff they put in energy drinks and preworkouts.