There are some great articles discussing the health benefits of coffee out there lately. Anti cancer, alzheimers, antioxident, fat loss…[/quote]
absolutely, just be sure to get organic, coffee beans are heavily sprayed. and seeing how pesticides increase risk of Alz and Parkinson’s that would negate health benefit of coffee.
Oh, and coffee, up to 3c/day has been shown to reduce risk of Parkinson’s 50%[/quote]
Cressey’s blog just had a guest post (part 1 of 2) on the health benefits of coffee.
"There is a lot of conflicting research on coffee consumption, and it seems to be because people have different clearance rates for caffeine. On one hand, you have the “slow” metabolizers of caffeine: people who are adversely affected by caffeine, get the jitters, and are wired for up to nine hours. Then, there are those who simply have an increase in energy and alertness that wears off within a few hours; they are considered “fast” metabolizers of caffeine.
This seems to be a defining difference in whether or not coffee will help you or hurt you…"