I've been eating KTCs coconut oil for a few months. It's labeled pure coconut oil, so I thought it was fine. Then the other day I was made aware that this doesn't necessarily mean that it's cold pressed. I started searching the web for more info, and found here that in fact it is refined:
According to the text this doesn't matter at all, but I don't know if I trust that statement. What do you guys think?
It would be really cool and much appreciated if John Meadows chimed in here, as he seems to be the go to guy on fats.