T Nation

Cocoa Powder Article

Found this on “The journal of nutrition”:

Full text: http://jn.nutrition.org/cgi/content/full/133/10/3149?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&andorexacttitle=and&andorexacttitleabs=and&fulltext=glycemic+index&andorexactfulltext=phrase&searchid=1&FIRSTINDEX=10&sortspec=relevance&fdate=1/1/2000&resourcetype=HWCIT

This study seems to confirm that skim milk with dextrose and cocoa powder is actually the best poor man’s post-workout drink.

I’ve been using this product with skim milk postworkout for years.

http://www.ghirardelli.com/products/cocoa_sweet.aspx

[quote]JimR wrote:
I’ve been using this product with skim milk postworkout for years.

http://www.ghirardelli.com/products/cocoa_sweet.aspx[/quote]

I mixed the non sweetened stuff with my Biotest whey and it tasted like ass.