T Nation

CMS-MS and MSIC Prep/Comp in Sheiko?

Hi, I’m not native English speaker, so I’m just wondering what does the following means:

CMS-MS Prep, CMS-MS Comp, MSIC PREP, MSIC COMP

These appear in the Sheiko routines,

thanks

It CMS-MS and MSIC Are the level of lifter. And prep is a preparation cycle to get you prepared to a comp or competition cycle. and the classifications are on the second page of this article http://www.T-Nation.com/free_online_article/sports_body_training_performance/sheiko_shakes_up_powerlifting

Thanks!! I got it now, these article was great