I have always enjoyed clusters, and i liked your new article going over the different ways to perform them. I really like the Giant Cluster idea. Would these be more useful for strength, size, or conditioning.
I also wanted to know what you thought of doing this in an EMOM style. I have recently been picking 4 movements I want to get better at, and doing EMOM with a given weight starting at 10 sets of 2 and progressing until I can get 15 sets of 3 and then adding weight. Could the Giant Clusters be done in EMOM fashion? There is something about having the buzzer go off and tell me its time to lift that I really like.