Hi, my main DL stance is conventional so i thought it be a good idea to have close stance squats as my comp stance to get a better crossover but i’m not too sure about close stance squat technique.
I’m i right in guessing that form is just the same as olympic squats? do my shins have to be perpendicular just like with wide stance?
Do i sit back on to the box?
Any other pointers would be good too
Thanks in advance