When I begin to do squats I hear a “click” every time I go down (ass to grass front squats) for a few sets. I do a light warm up before squating. I don’t feel any kind of pain but the sound alone worries me. I never had any problems with my knees, and when I go running 1-2 times a week everything is fine.
Should I worry? Anyone experience anything similar? Should I take some joint supplement?