So I'm almost through with my 1st cycle (Sustanon & Anavar w/ Nolvadex as PCT) and yielded great results...I put on 22 lbs. and only gained about 1.9% (11-12.9) bf which means I put on about 15.5 lbs of muscle...
I'm now looking to reduce the body fat yet keep as much of the strength gains as possible...the size gains I'm not to worried about but I know size/strength have a direct correlation...
to give you an idea I'm 207 lbs. now and wouldn't mind being 195-200 as long as I'm very lean and still strong; I'm not even opposed to dropping down to 190 (I used to fight at 155 but recently 170 and now it'll be 170 or 185). I know I'll have to sacrifice a bit but I want to minimize that.
I am a high level athlete/martial artist who trains 6 days/week which consists of strength and conditioning for mma, muay thai, jiu-jitsu, about 15-25 miles of running/wk and 4 days lifting per week. (see original "High level athlete- 1st cycle" thread for more detail)
I have Clenbuterol (liquid, 200mcg/mL 60mL), Yohimbine HCl (2.5 mg), and about 90 tabs of 10 mg Anavar.
I have found what seems to be like an appropriate Clen protocol which basically calls for 25mcg on the 1st day and then increase dosage by 25 mcg daily until I reach 150 mcg on day 6.
Proceed with 150 mcg until Day 11 then taper back down which brings you to Day 15. (titrate dosage depending on side effects as 150 may be too high for some depending on sensitivity, weight, etc.)
I've read to do 2 weeks on/2 off but I've also read that with Yohimbine the cycle can be extended to 3-4 weeks; i.e. 4 weeks on/2 off...what would the appropriate dosage of Yohimbine be....nothing I've read seems to be super consistent as far as dosage goes but the most common answer seems to be 5 mg.
My next question, is could I stack Anavar with this? My original cycle called for 60 mg Anavar ed...would that be an appropriate dosage for my goals or should it be lowered?