Alright, so I’ve got maybe another 15 lbs to lose and I’ve tried cycling clen twice now.
First attempt: The first time my doses were all wrong and ended up taking double the amount I wanted to for the first 3 days. My weight seemed to be all over the place, I’d lose 3 lbs in a day and then gain it all back the next day (with the same diet through out the whole process)… it was never consistent. Then right around the 7 day mark, I just stopped losing weight altogether. I did quite a bit of reading before even considering the clen and it looked like it would start losing it’s effect on day 13 or so! I ended up just stopping the doses altogether and taking a break. I just want to mention I went from doing free weights 3x a week and cardio another 3x to not being able to work out at all… the clen was SUUUUPER hard on my body.
Second attempt: A week and a half later, I decided I was going to try a different approach. I started at a low dose (40 mcgs a day) and would very slowly work up to 80-100. First 5-6 days seemed great, I seemed to be losing weight gradually and being able to do a little cardio. I would lose about a lbs a day. Then right around day 6, it just seems to stop working, so I decided to go up to 100 mcg a day. Someone just suggested I keep going with it to see if there are any changes. Unfortunately, I’m on day 11 now and I can’t seem to lose any weight.
I’m just wondering if anyone has any suggestions or options. I’ve read very little about Alb, but it looks like it affects your beta 2 receptors as well. Any advice would be appreciated!! I’m sooo frustrated with my body right now!