I've been looking into my first cutter. I was thinking about either clen or eca. However, I need some help on how to run these compounds.
So far, from what I have read on clen its 2 weeks on, 2 weeks off while tapering the doses up 20mcg then down by 20mcg. Then two weeks off completely taking benadryl then 2 more weeks again with the clen. How long does this usually take? Also, is it ok to run ECA during the two weeks off from clen? EX. (2wks clen, 2wks eca, 2wks clen, 2 wks eca). Or would it be dangerous? I do not wan't to put my health at greater risk and this is what I have come up with my research thus far. Please chime in, a lil slow on a newbie .
about me: 20 years old
years training: 3 1/2
*have never taken steroids or anything of its kind
goal: bf% < 8