T Nation

Clen Dosage


#1

....just got my order of len, was wondering if i need to stack it with something like t-4 or something....i would consider myself an intermediate kinda guy, not out there bench big weight...but i need to cut down some major weight....currently work out 3X/week due to time restraint...but lots of cardio in my routine...any suggestions for a first timer ?


#2

You want to use T3 not T4. I have been using 80mcg of Clen and 50mcg of T3. I tries 75mcg of T3 for a while but it didn’t seen to work any better than the lower dose. I have had to up my mineral intake and additional taurine also after I started cramping from the clen.


#3

Start at a low dose, say 30 mcgs, and increase by 20 mcgs until you reach the desired level or side get to bad. Clen is a drug that you have to assess your tolerance with so YMMV. I personally am stim resistant and have worked up to 180 mcgs, the safe max dose being 200 mcgs. I have heard of ppl going above 200 but I would not venture into that territory for fear of excess strain on the heart. It is used best with am cardio. If you are looking for a stack, stack it with t3. Taking the two together will create a synergisitc effect greatly increasing results and the amount of time that your body will react to the substance without adapting. Main sides inculude sweating, headaches, and hand tremors.


#4

Is sleep effected much by Clen? How about T3 + Clen?


#5

Cant speak for T3, but as for clen there is a common rule to not dose after 2pm. Again depending on your body’s reaction is how you should proceed, Me being stim resistant I have taken it prewo b4 and fallen asleep in my car, (long day at work lol), others it could have a more profound effect. Exp and see. ALso be careful to research the correct dosage when using T3, if abused it can cause problems with the thyroid. Being a hypothyroid myself (not from t3) it is a can of worms you do not want to open.