would it be ok to use clen while on velocity diet? i know it would only be for 2 weeks of the velocity diet since the clen will run 2 weeks on 2 weeks off
Do you know what your bf % is?
If your % is over say over 20%, you going to shed pounds pretty quickly on the v diet. Its pretty aggressive. You might not even need the clen.
What are you trying to do?
just measured it right now according to the james and pollock test about 18.75%
i am just trying to lean up as much as possible, even if i lose a bit of muscle it is ok, i am 5'9" 220 lbs