I have been doing the anabolic diet for 5 weeks now. Great results so far and love it. I love eating like this all week. Who wouldnt?
Question is, My workout partner was doing the diet also but he just recently started clen along with it. Is this a good idea or bad? Just wondering everyones opinion. He said he thinks he will be able to keep all muscle and possibly gain some while doing it. I seem to have kept my muscle but only lost fat and water weight. Opinions thanks