T Nation

Clen 4 Days On/3 Days Off?

Wondering if anyone has had any experience with 4 days off 3 days on clen cycle instead of 2 weeks ramp up, 2 days on 2 days etc. Would It be worth while to do, if I wanted the benefits but didn’t want to run it for 2 straight weeks?

Yes iv’e done it before, i have taurine, ketofien and potassium, tracking macros,

goal is to hit sub 10% BF

12.1% BF

Thanks guys appreciate any feedback.

You really need to stay off longer than that

Isn’t the half life of clen like 36 hours? If so then Yubs is right, you need more time off than that.

How long would you recommend. After 3 days would I be able to resensitize myself to it?